It’s fair to say that cycling has become a national sport for many countries including Britain and France. With millions of people cycling in the UK and France each week, both of the countries are one of the best countries to hit the road with two wheels. Events like the Olympics and Tour de France have solidified Britain’s international standing and have inspired many Brits to follow their lead.
Of course, you’ve got to start somewhere and if you’re new to the sport, it might feel a little daunting to set off on a ride of any length. Safety will most likely be the biggest concern for a beginner, as well as how to share the roads with cars. However, this guide should make you feel more confident to take to the roads.
Cycling in Britain today
Two million people cycle at least three times a week in Britain, with more who cycle at least once a month. This, when compared to stats in cycling nations like Germany and Austria, shows that there is lots of room for improvement, and one of the reasons could be that people don’t feel altogether safe.
However, there is progress being made. Since 1994, there has been a 40% reduction in cyclists being killed on the road – probably due to drivers being much more accustomed to cyclists on the road. With more people using their bikes for the everyday commute, the roads have become much safer.
Benefits of Road Cycling
Whether you’re doing 70 or 7 miles a day, road cycling has enormous benefits for your physical health. It’s one of those rare low impact sports that exercises your heart and lungs with minimal impact on your joints. What’s more, it’s much cheaper than the gym in the long-run and you are also doing your bit for the environment by keeping fewer cars off the road.
Longer bike rides get you into beautiful landscapes you might have never visited. Unlike driving, you can enjoy the surroundings at a slower pace whilst also seeing lots over the course of a few hours. Those who dislike the slow pace of hiking would probably love a cycling holiday!
Checks to do Before you Set off
Before you set off on a long ride, there are some things you need to check to ensure your safety on the road. Make sure to do this in advance so you can get things fixed in time for your departure.
First and foremost, make sure your brakes are working properly, that your chain is well oiled and that your tyres have enough tread on them to prevent you slipping on the road. Maybe you can go on a short ride to also ensure that your seat is adjusted at the right height and that your panniers are attached correctly.
Cycling in Paris
Cycling in Paris, France, offers a unique and enchanting experience for both locals and tourists alike. The city’s extensive network of bike lanes and the introduction of bike-sharing programs have made cycling an increasingly popular mode of transportation. While Britain boasts its cycling culture, Parisians have embraced cycling as a practical and enjoyable way to navigate the city’s charming streets and iconic landmarks.
In recent years, Paris has invested significantly in improving its cycling infrastructure, making it safer and more accessible for riders. Dedicated bike lanes crisscross the city, providing cyclists with a designated space to pedal away from vehicular traffic. Additionally, the introduction of bike-sharing schemes, such as Velib’, has made it convenient for people to rent bikes for short journeys, encouraging even more residents and visitors to embrace the cycling culture.
Cycling in Paris is not just about commuting; it’s also a fantastic way to explore the city’s rich history and culture. Riders can leisurely pedal along the Seine River, passing by world-renowned landmarks like the Eiffel Tower, Notre-Dame Cathedral, and the Louvre Museum. The city’s flat terrain makes cycling suitable for riders of various skill levels, whether you’re a seasoned cyclist or a beginner looking to enjoy a casual ride.
One of the highlights of cycling in Paris is the sense of freedom it provides. Riders can effortlessly weave through charming neighborhoods, discover hidden gems, and pause to enjoy a café au lait at a sidewalk bistro. Exploring Paris by bike allows for a more intimate connection with the city, enabling riders to absorb the ambiance and beauty of their surroundings at a relaxed pace.
For those looking to combine fitness with exploration, cycling in Paris offers an excellent opportunity to stay active while immersing oneself in the city’s vibrant atmosphere. Whether you’re cruising along the Seine or navigating the bustling streets, the benefits of road cycling, as mentioned in the guide, hold true in the picturesque setting of the French capital.
Before embarking on a cycling adventure in Paris, it’s essential to ensure your bike is in optimal condition. Performing routine checks on brakes, chain, tires, and overall bike maintenance becomes crucial for a safe and enjoyable ride through the charming streets of the City of Light.
